Caring Courses
Caring for carers
(1 day course)
Learn to understand yourself and explore strategies for managing and coping in your caring role.
Caring for carers
(3 day course)
Find tools and resources to improve your wellbeing and quality of life as a carer.
Caring for someone with Mental Illness
Help when you’re caring for someone with mental ill health – and with looking after yourself.
Effective communication for carers
Learn how to communicate more effectively so that you can listen, talk and be heard.
Contingency Planning for Carers
It’s never nice to have to consider the ‘What If?’ scenario.
Managing grief for carers
The experience of grief is not limited to the death of a loved one but includes a long list of issues that can cause grief.
Managing Stress
in your Caring Role
Learn to identify stress and anxiety. And manage it more effectively to stay healthy.
Coping
strategies for carers
Focusing on coping strategies to help you manage your caring role.
